Spacing out practice over a longer period of time is highly effective because it's easier to do a small study session and you'll stay motivated to keep learning. Over time, you can begin to spread the sessions out, starting with once per day and eventually moving to three times a week. Afterward, take a few minutes to look over your notes, making any additions or changes to add detail and ensure accuracy.ĭo this quickly, once or twice following each class or period of instruction. The first step is to take thorough notes while the topic is being discussed. Using short, spaced-out study sessions will encourage meaningful learning, as opposed to long "cram sessions," which promote rote learning. This method involves distributing multiple practices (or study sessions) on a topic over a period of time.
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